25
APR 26
APR
APR 26
APR
Self-empowerment: discover how to build your power act
Andere
Spezialisiert / Akademisch
25.04.2022 09:00 - 26.04.2022 17:00
Präsenzveranstaltung
Description and objectives
• How could you feel more competent, worthy, valuable, and capable of doing things? What would enable you to address adversity with calm and resolve?
• How could you create conditions around you that would foster your ideas and projects?
• How could you develop courage to fight for what is important to you and to say No to what is not?
Although these questions seem very personal, they are actually widely shared and universal. Most people have doubts and struggle at times with their self-image, self-acceptance and confidence. Research shows consistently that developing these aspects is highly correlated to
coping with life challenges, and emotional well-being.
This workshop is designed to help you identify ways to foster positive self-image, to transform limiting beliefs into self-compassion, and to increase your “power to act”.
Approach
Through experience sharing, discovery of tools like cultivating self-care and mindfulness, as well as via the analysis of concrete situations, each participant will be able to make another step on her/his path of professional and personal growth.
• How could you feel more competent, worthy, valuable, and capable of doing things? What would enable you to address adversity with calm and resolve?
• How could you create conditions around you that would foster your ideas and projects?
• How could you develop courage to fight for what is important to you and to say No to what is not?
Although these questions seem very personal, they are actually widely shared and universal. Most people have doubts and struggle at times with their self-image, self-acceptance and confidence. Research shows consistently that developing these aspects is highly correlated to
coping with life challenges, and emotional well-being.
This workshop is designed to help you identify ways to foster positive self-image, to transform limiting beliefs into self-compassion, and to increase your “power to act”.
Approach
Through experience sharing, discovery of tools like cultivating self-care and mindfulness, as well as via the analysis of concrete situations, each participant will be able to make another step on her/his path of professional and personal growth.
Wann?
25.04.2022 09:00 - 26.04.2022 17:00
Website
Organisation
REGARD Programmes d'ateliers
Manuela Schicka
manuela.schicka@unifr.ch
Av. de l'Europe 20
1700 Fribourg
026 300 70 43
Manuela Schicka
manuela.schicka@unifr.ch
Av. de l'Europe 20
1700 Fribourg
026 300 70 43
Vortragende / Mitwirkende
Nir Zalts, expert for leadership and professional development, Momentum For People Development
Anmeldung fakultativ
Registration usually opens six weeks before each workhop and has to be done online over the program's website.
In the next couple of days, we'll confirm your registration in the registration system. If the workshop is fully booked, we'll put you on the waiting list.
Once your registration is confirmed, it is considered final. Withdrawal less than one week before the workshop OR an absence from the workshop without excuse or explanation entail a fee of CHF 200.- (except in the case of force majeure).
Anmeldefrist: 30.11.-0001
REIHE von Veranstaltungen:
REGARD: Kursprogramm für Wissenschaftlerinnen
Die REGARD Kurse vermitteln Kompetenzen und konkrete Instrumente zur eigenen Karriereplanung und der Betreuung von Mitarbeitenden. Die Veranstaltungen bieten Wissenschaftlerinnen einen Raum für Diskussionen und den Erfahrungsaustausch.
REGARD hat weiter zum Ziel, die Sensibilität für die Thematik der Gleichbehandlung zwischen Frauen und Männer in Karrieren zu fördern. Aus diesem Grund finden 2021 wiederum Kurse statt, die sich an Frauen und Männer richten. Und ein zusätzlicher Workshop steht einzig den Männern offen.
Zielpublikum: Assistentinnen, Doktorandinnen, Postdocs, Oberassistentinnen und weitere Mittelbauangehörige, MER, Professorinnen
Kursthemen: Karriereplanung, Projektleitung, Kommunikation, Persönlichkeitsentwicklung
Weitere Veranstaltungen dieser Reihe
REGARD hat weiter zum Ziel, die Sensibilität für die Thematik der Gleichbehandlung zwischen Frauen und Männer in Karrieren zu fördern. Aus diesem Grund finden 2021 wiederum Kurse statt, die sich an Frauen und Männer richten. Und ein zusätzlicher Workshop steht einzig den Männern offen.
Zielpublikum: Assistentinnen, Doktorandinnen, Postdocs, Oberassistentinnen und weitere Mittelbauangehörige, MER, Professorinnen
Kursthemen: Karriereplanung, Projektleitung, Kommunikation, Persönlichkeitsentwicklung
Weitere Veranstaltungen dieser Reihe
Standort
