Self-empowerment: Discover how to build your power to act

Académique ou spécialiste
09.10.2023 09:00    -    10.10.2023 17:00

Description and objectives
How could you feel more competent, worthy, valuable, and capable of doing things? What would enable you to address adversity with calm and resolve?
How could you create conditions around you that would foster your ideas and projects?
How could you develop courage to fight for what is important to you and to say No to what is not?
Although these questions seem very personal, they are actually widely shared and universal. Most people have doubts and struggle at times with their self-image, self-acceptance and confidence. Research shows consistently that developing these aspects is highly correlated to coping with life challenges, and emotional well-being.

This workshop is designed to help you identify ways to foster positive self-image, to transform limiting beliefs into self-compassion, and to increase your “power to act”.

Through experience sharing, discovery of tools like cultivating self-care and mindfulness, as well as via the analysis of concrete situations, each participant will be able to make another step on her/his path of professional and personal growth.
09.10.2023 09:00    -    10.10.2023 17:00
Salle EPFL - salle sera communiquée
BS 111 (Bâtiment BS) Station 4 4, 1015 Lausanne
REGARD Programmes d'ateliers
Manuela Schicka
Nir Zalts
expert for leadership and professional development
Inscription Obligatoire

This is a two day workshop (9 & 10 October 2023, 9am to 5pm) with a follow-up on November, 16.
Your presence is required for all workshop days.

Date limite: 08.10.2023


CYCLE d'événements:
REGARD: Le programme d'ateliers pour la relève féminine

Les ateliers du programme REGARD offrent des outils concrets pour la gestion de la carrière académique des doctorantes, membres du corps intermédiaire et des professeures. Dans les ateliers, vous avez la possibilité de développer vos compétences transversales avec d'autres chercheuses des universités partenaires.
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