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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201210
DTEND;VALUE=DATE:20201212
UID:7137@agenda.unifr.ch
DESCRIPTION:• How could you feel more competent, worthy, valuable, and capable of doing things? What would enable you to address adversity with calm and resolve?\n• How could you create conditions around you that would foster your ideas and projects?\n• How could you develop courage to fight for what is important to you and to say No to what is not?\nAlthough these questions seem very personal, they are actually widely shared and universal. Most people have doubts and struggle at times with their self-image, selfacceptance and confidence. Research shows consistently that developing these aspects is highly correlated to\ncoping with life challenges, and emotional well-being. This workshop is designed to help you identify ways to foster positive self-image, to transform limiting beliefs into self-compassion, and to increase your “power to act”.\nApproach\nThrough experience sharing, discovery of tools like cultivating self-care and mindfulness, as well as via the analysis of concrete situations, each participant will be able to make another step on her/his path of professional and personal growth. 
SUMMARY:Self-empowerment: discover how to build your power to act
CATEGORIES:Autre
LOCATION:EPFL\, Route cantonale 10\, 1015 Lausanne
URL;VALUE=URI:https://agenda.unifr.ch/e/fr/7137
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